MEDITATION , GENTLE YOGA , LECTURE , GROUP FORMAT
Eight-Week MBSR Class
March 5 - April 30, Thursdays
Morning Session: 10:00 AM- 12:00 PM
or
Evening Session: 6:00 - 8:00 PM
(no class week of April 2)
Sat. April 18, Six-Hour Retreat, 9 AM - 3 PM
$300 Tuition includes books & 3 guided meditation CD's
All programs offered at
Providence Center for Faith & Healing
Sacred Heart Medical Center
Spokane, Washington
Driving Directions
Please Contact Instructor:
email: Carey Charyk
phone: 509.990.9121
For further descriptions of classes click on Programs.
"The heart of medicine is self-care." ~ Herbert Benson MD
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