Upcoming Programs:

Mindfulness-Based Stress Reduction

MEDITATION , GENTLE YOGA , LECTURE , GROUP FORMAT

Eight-Week MBSR Class
Sacred Heart Medical Center, Providence Center for Faith & Healing
Driving Directions
May 11 - June 29, 2010, Tuesdays
5:30 - 8:00 PM
Saturday, June 12, Six-Hour Retreat, 9 AM - 3 PM
Assisted by J.John Charyk MD
Please contact instructor before the first class, a short telephone interview is required before admission. Tuition is $300 and includes 2 guided meditation CD's. Preregistration discount if you register before May 2. Scholarships are available based upon need.
email: Carey Charyk
phone: 509.990.9121

For further descriptions of classes click on Programs.

"The heart of medicine is self-care." ~ Herbert Benson MD