Learning to be aware of your life with compassion and attention will benefit you and those around you.

"What are you doing with your one wild and precious life?"
~ Mary Oliver

 

 

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Mindfulness in Health Care

 

For further descriptions of classes click on Programs.

"The heart of medicine is self-care." ~ Herbert Benson MD

 

   
  Carey C. Charyk RN, MA  
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