Learning to be aware of your life with compassion and attention will benefit you and those around you.

"What are you doing with your one wild and precious life?"
~ Mary Oliver



Upcoming Programs:

Mindfulness-Based Stress Reduction

MEDITATION , GENTLE YOGA , LECTURE , GROUP FORMAT

Eight-Week MBSR Class

Sacred Heart Medical Center, Providence Center for Faith & Healing
Driving Directions
September 29 - November 17, Tuesdays
5:30 - 8:00 PM
Saturday, November 7, Six-Hour Retreat, 9 AM - 3 PM
Assisted by J.John Charyk MD

Please contact instructor before the first class, a short telephone interview is required before admission. Tuition is $300 and includes books & 3 guided meditation CD's. Scholarships available based upon need.
email: Carey Charyk
phone: 509.990.9121

Please contact us if you are interested in a daytime session.
For further descriptions of classes click on Programs.

"The heart of medicine is self-care." ~ Herbert Benson MD

 

   
  Carey C. Charyk RN, MA  
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