Aware Care Home

Learning to be aware of your life with compassion and attention will benefit you and those around you.

"What are you doing with your one wild and precious life?"
~ Mary Oliver

Upcoming Programs:

Mindfulness-Based Stress Reduction

MEDITATION , GENTLE YOGA , LECTURE , GROUP FORMAT

Eight-Week MBSR Class
September 18 - November 8, Thursday Evenings, 6:00 - 8:30 PM
October 25, Six-Hour Retreat, 9 AM - 3 PM
$300 Tuition includes books & 3 guided meditation CD's

MBSR Graduate Support Group
October 8 - November 12, Wednesday Evenings, 6:30 - 8:30 PM
$200 Tuition

All programs offered at
Providence Center for Faith & Healing
Sacred Heart Medical Center
Spokane, Washington
Driving Directions

Please Contact Instructor:
email: Carey Charyk
phone: 509.990.9121
For further descriptions of classes click on Programs.

"The heart of medicine is self-care." ~ Herbert Benson MD

Carey C. Charyk RN, MA